Teriyaki TofuPan-seared tofu and vegetables in teriyaki sauce.Prep 10 minCook 25 minTotal 35 minServes 3–4Difficulty Easy½×1×2×Ingredients 1 block extra-firm tofu (~400–450 g), cubed or slicedAvocado oil or extra virgin olive oil5–7 cloves garlic (~20–35 g), finely choppedCarrot, broccoli, kale, cabbageOptional Sesame seedsJapanese BBQ sauceInstructions Heat a thin layer of oil over medium heat and add the tofu.Flip or stir every ~5 minutes for 15–20 minutes, until golden and as dry as you'd like.Transfer the tofu to a plate.Add a little more oil and cook the vegetables, stirring regularly.After about 5 minutes, add the garlic and cook until fragrant.Return the tofu to the pan and drizzle in the teriyaki sauce packet.Reduce the heat to medium-low or low and cook a few minutes longer to dry the tofu further.Finish with sesame seeds and Japanese BBQ sauce, if using.